Payment methods: Cash, MobilePay +358 44 966 6691, digital employee benefits (for example ePassi, Smartum) or payment by card and through online bank service from https://bamtraining.traineroshop.com/shop/tuotteet/kortit-ohjatuille-tunneille  (in Finnish)

The monthly card includes access to Suvi’s training app (with monthly auto-debit), guided workouts, and progress tracking. It also includes access to a private WhatsApp group (optional).